AdventurerTheMindfulness means paying attention to the here and now, consciously perceiving and feeling. Just take a few minutes and enjoy the gummy bear...
Print the gummy bear trip.
The children sit down comfortably. They come to rest.
Every child gets a gummy bear.
Tell the children that they can close their eyes during the trip if they want to. It is important that the children sit (hazard of swallowing!)!
The gummy bear is consumed in the course of history.
At the end of the journey, the children stimulate their arms to stretch and stretch, clenching their hands to their fists and breathing deeply. This helps to balance the tension.
Alternatively, the trip can of course also be made with chocolate or a piece of fruit. Have fun!
Materials
Directions
Print the gummy bear trip.
The children sit down comfortably. They come to rest.
Every child gets a gummy bear.
Tell the children that they can close their eyes during the trip if they want to. It is important that the children sit (hazard of swallowing!)!
The gummy bear is consumed in the course of history.
At the end of the journey, the children stimulate their arms to stretch and stretch, clenching their hands to their fists and breathing deeply. This helps to balance the tension.
Alternatively, the trip can of course also be made with chocolate or a piece of fruit. Have fun!
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