Gymnastics together with Mama/Papa

AdventurerEagle
Rating4.04.2 thousand times & (1) DifficultyIntermediate

Media Education for Kindergarten and Hort

Kind bastelt eine Rassel mit dem Navi
The Adventure Navi, the app for DIY projects, enables media education for the youngest.

Relief in everyday life, targeted promotion of individual children, independent learning and - without any pre-knowledge already usable by the youngest!



Titelbild zur Bastel- und DIY-Idee für Kinder '(46) Gemeinsam mit Mama/Papa turnen'
Material for1 Child
Adv. Time10 min.Total Time10 min.
 1 Ceilingor simply on the carpet
1

Lie down on your stomach and walk up with your hands (see photo). Keep short and repeat the exercise.

2

Make a Hampelmann. Clap your arms together over your head while your legs are close to each other. Then jump apart with your legs and take your arms down and close to your body. Repeat the exercise.

3

Touch your hands and dance in circles. Change direction in between.

4

Lie on your back and take the legs straight up. Hold the position briefly and then the legs down again. Repeat the whole several times.

5

Alternatively, you can simply do exercises for yourself. Children like to participate. Exercises that are too heavy for the children from the exercise process leave the children out or they invent a suitable exercise for them.

6

Finally, the child is allowed to climb on her back and they crawl through the apartment. Our children often like to climb on me during gymnastics. That's why they can't wait for this last exercise.

Materials

 1 Ceilingor simply on the carpet

Directions

1

Lie down on your stomach and walk up with your hands (see photo). Keep short and repeat the exercise.

2

Make a Hampelmann. Clap your arms together over your head while your legs are close to each other. Then jump apart with your legs and take your arms down and close to your body. Repeat the exercise.

3

Touch your hands and dance in circles. Change direction in between.

4

Lie on your back and take the legs straight up. Hold the position briefly and then the legs down again. Repeat the whole several times.

5

Alternatively, you can simply do exercises for yourself. Children like to participate. Exercises that are too heavy for the children from the exercise process leave the children out or they invent a suitable exercise for them.

6

Finally, the child is allowed to climb on her back and they crawl through the apartment. Our children often like to climb on me during gymnastics. That's why they can't wait for this last exercise.

Gymnastics together with Mama/Papa

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