This mouthguard has a pleasant wearing comfort - and thanks to the soft rubber for kids a nice and colorful alternative!
Smaller children can only help to a limited extent, but by participating they may be able to better understand the current situation.

Choose a soft wide hair rubber

Cut the hair rubber apart

Roll the rubber strips apart in width

Cut into three equally wide strips of length

Two of the cut rubber strips are needed for a mouthguard!

Cut cotton fabric. Children (children's garden age): 20 cm x 22 cm
Adults: 22 cm x 43 cm fabric

The long side is beaten up (beautiful side is inside!)

Fabric lies exactly on each other! From the outside, are marked 5 cm (mark!)

These are sewn from the outside with the sewing machine!

The sewn fold is now folded and ironed apart

Ironed fold is not entirely in the middle

At the lateral opening the rubber is now inserted and sewn on

One rubber band is sewn on one side, the other on the other side (is something on "train" otherwise it is too loose behind the ears)

That's what a finished page looks like!

Sew other side the same way!

Draw closer! In addition, halve the piece of fabric

Mark: 1cm x 3 cm

Cut fabric triangle

See picture

Pull fabric apart and put the edges across...

Sewing these together

Cut minimally on the crease with the scissors

Turn the piece of fabric

Top and bottom fractures are now sewn together (possibly iron again)




Up and down is now a clean seam

On the sides the mouthguard is still too wide, so we will make two folds to the left and right each and sew off. The upper double fold is about 2 cm wide

Fold and fasten fabric like in the picture

Down also but a little smaller

Overall, the lateral width of the mouthguard is brought to about 7 cm (can also be wider, but then on both sides)

Try the plugged-in before sewing and possibly re-adjust it again. The plugged-in can be slightly arched, then the mouthguard is better on. Only when it fits ready sew!

That's how it looks done! Repeat process on the other side.


So you can make many colorful mouthguards! Have fun imitating

Children 0