Learning juggling is how to learn how to write or how to beat purple trees - juggling is something that requires time and exercise. Here in the first part it's about throwing and catching with both hands.
Throw the ball up with your right hand and pick it up again with your right hand.
Throw the ball up with your left hand and pick it up again with your left hand.
Tip: Make a game out of throwing and catching. Throw yourself a ball and catch it with one hand (just kindergarten children learn this first).
Tip: Just take balloons or scarves instead of juggling balls and throw them and catch them. The advantage is that they don't fall so fast. Simply switch between balls, balloons and scarves.
If it works better, you can make sure that the arm is at a 90 degree angle and you throw it up to your eye level and catch it again.
The ball must be thrown and caught with each hand. This is the most important requirement for juggling. Therefore, this first step must work well. The children will also find that one hand usually throws and catches more safely than the other hand.
Children 3